EasyStepsWellness offers services ranging from group lunch and learn sessions where employees are introduced to comprehensive topics on nutrition and wellness to individual working sessions with executives where personalized plans being developed. Through these offerings we improve employees’ job satisfaction and engagement, which ultimately result in positive contributions to the bottom line for a given business.  

 

We work with Fortune 500 companies as well as small businesses and offer a range of services and topics, which could be further customized to meet your business and organizational needs.  

 

Below are just a few examples of educational topics:

 

• Nutrition, wellness and sustainable health strategies

• Increase your energy and avoid fatigue spikes with modified food choices

• Sleep management and relaxation techniques

• Stress and burnout management techniques

• Healthy eating options and wellness tips for business travelers

• Cooking classes, healthy grocery shopping and food label education